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Not Too Shabby
Well I managed to stick to the liquid diet for exactly forty-eight hours before breaking and having delicious spinach, onion and garlic scrambled eggs for breakfast. Heaven. Given that it’s only been...
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So That’s a Hangover…
So I’ve got good news and bad news. The good news is I seem to tolerate vodka just fine. The bad news is Crohn’s doesn’t help the hangover. I’m glad I went out as everything was fine and I had a great...
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Salt & Vinegar Paleo Pork Chops Recipe
Directly above is half of a great Paleo meal that cost about $10 in total. So that’s $5 per serving. Not too shabby for a whack of protein and veggies that tastes great and takes no time to make....
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Protien Power Breakfast
Two farmed trout fillets ($3.50), two free-range, organic, local eggs ($1) and a cup of homemade pork/chicken bone broth (I don’t know the exact cost but I would guess about $0.50 a cup) and some salt...
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General Update
Still working away at all sorts of fun things. Genetic testing from 23 and Me is still a few weeks away but that should be an interesting insight. My kefir is re-hydrating as we speak and kombucha will...
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